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Archive through December 27, 2004Glitch30 12-27-04  12:58 pm
         

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Shazam


Posted on Monday, December 27, 2004 - 01:01 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only)

I have to throw in here as well.....


Happy Birthday Sunshine!
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Midknyte
Posted on Monday, December 27, 2004 - 01:03 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only)

Happy Happy!

Joy Joy!
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Court
Posted on Monday, December 27, 2004 - 01:05 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only)

Kandie....

Happy Birthday from one in his "sunset years". I am assuming you have heard all the Christmas Kandie jokes you want?

All the best you and and King Dave for a fabulistic holiday season.

Court
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Mr_grumpy


Posted on Monday, December 27, 2004 - 01:53 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only)

Have a very Happy Birthday Kandie, from across the pond.
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Tramp


Posted on Monday, December 27, 2004 - 03:27 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only)

happy boit'day, kandie!
-pin the tail on the tramp
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Awprior


Posted on Monday, December 27, 2004 - 05:29 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only)

Happy Birthday!!!
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Kandie
Posted on Monday, December 27, 2004 - 06:26 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only)

I have a question. I got a pedometer for Christmas and I put it on this morning before work (about 3am) and it says I've walked 19,473 steps and 6.76 miles so far. I haven't even gone for " a walk" this is just at work.This doesn't seem right. Does anyone else have one?
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Whodom


Posted on Monday, December 27, 2004 - 06:50 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only)

Happy birthday, Kandie.

On the pedometer, I have an electronic one, and it has to be calibrated. On mine, you had to set it up, walk a known distance, and then tell it how far you'd walked. Yours may just need to be calibrated.
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Bluzm2


Posted on Monday, December 27, 2004 - 08:29 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only)

Happy Birthday Kandie!

Re the pedometer..
Where did you have it positioned? On the belt on the front of the hip works best for me.
If it is also calculating mileage, Hugh said it above. You have to claculate your average stride then set the pedometer.
I do a lot of sitting at work, even I can have over 6000 steps by the end of the work day.
Most fitness folks say you should shoot for 10,000 or more per day.
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Rex


Posted on Friday, December 31, 2004 - 01:34 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only)

Happy Birthday Kandie! At least I got this in this year! ahahhahaha...Have a great New Years too. REX
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Court
Posted on Friday, December 31, 2004 - 03:49 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only)

Cool. . . I thought she just had one like a week or so. I am starting to see why she fits in here so well!

Happy New Yearisimus to you Kandie and Dave!

Court
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Kandie
Posted on Friday, December 31, 2004 - 05:09 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only)

Bluzm2, I had Dave help me with setting it up. I walked 10 steps and figured the inches per step. I had it clipped to the waist of my scrubs. I'm on my feet from 2:15am til about 9pm and I stay moving. It just seemed like alot.
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