| Author | Message | ||
     Crusty |
8:00 on a Friday evening and I'm the only one here. Oh well... | ||
| Pwnzor |
I am currently at the gym, sir... 3 miles into my treadmill session, 3 more to go then it's downstairs to the weight room. | ||
| Hootowl |
You are not alone. | ||
| Hootowl |
Matt, way to go, hitting the gym at night. I usually go in the morning. Sometimes I go twice a day. Occasionally three. Sometimes I go a few days without, and I start to feel physically ill. I renamed the john to the gym. It makes me feel better about myself. | ||
| Ourdee |
I'm here now. | ||
| Cmmagnussen |
Just got back from a fish dinner and shopping for camping gear that packs on an SX. Starting to feel like spring | ||
| Ratbuell |
I've done morning exercise, and according to my tracking I do poorly compared to evening exercise. Catch is, evenings are harder for discipline since I work in Sales and *never* get home on time. Mornings are more controlled time-wise...but my respiratory and HR don't do as well in the morning. I'm not a 'bulky' guy, never will be, I exercise strictly for cardio and some calorie burn. Rowing machine, 1000m at a time at an average of 1:45/500m, or elliptical, typically an 8 min mile. Not bad for a 45 year old with two reconstructed legs and a past-collapsed lung, and a penchant for junk food (no candy...just a salty-snacker). I can't wait for spring weather to get here. I miss my mountain bike. I've got a nice 8 mile loop near the house that burns me 400 calories in about 25 minutes. (Message edited by ratbuell on March 30, 2018) | ||
| Tootal |
I moved from 12 ounce curls to 16 ounce curls. Improvement is great! | ||
| 86129squids |
Back home after my shift, basically powerwalking and weightlifting from 430 to 1145. Made decent $$$, aced my tables, and got my feet up now with a beverage to my right. Gotta do it again tomorrow, 330 to about the same time, then an Easter double. I RQ'ed Monday off dammit, I'll be whooped. I can run circles around the youngun's I work with, but dang if I aint getting old... glad my sweetie got me a hot tub. | ||
| Slaughter |
Had to work late. Got a big to-do at work. I had to leave Crusty here to hold down the fort. | ||
| Crusty |
I'm glad you guys showed up. It was feeling pretty lonely for a while there. | ||
| Skntpig |
I might be late to this but I clicked thinking this was a thread about 1990s car alarms. | ||
| Etennuly |
Crusty, I've been here the whole time. I was napping. I wake up every couple of hours to change the channel and or pee. That has me rolling to face down doing the equalivent of a 240 lbs bench press as many as twelve times a day. I suppose I could link an alarm to BadWeB posts. But then I would have to set up a filter to just catch the posters that I am wanting to hear from. I think I'll sleep on that! What was the question? | ||
| Tootal |
Get your rest Vern! You'll need all the energy you can save up just to get to Suches! |
