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Wolfridgerider
Posted on Tuesday, April 13, 2010 - 09:44 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

Hey Buffalobolt.... I am feeling last night!
I just started week 4 and it was a good one!

But, I am a dumba$$.... I was into the first routine so much I forgot to do the week 4 "easy" routine.... opps!

No biggie... its not like I'm going to see the results I want in the first 90 days.
I hope this working out thing sticks for the long haul
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Buffalobolt
Posted on Tuesday, April 13, 2010 - 12:23 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

With being out sick there for a couple of weeks, I'm a bit behind you, even though it looks like we started about the same time.

I'll start week four next week. I'm really enjoying (?!) these workouts and I'm feeling much better, and have more energy. Heck, I'm even getting more reps in each time on the AbRipper. I just CAN NOT get into that Yoga though! Dull, dull, dull. Challenging, but dull...
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Wolfridgerider
Posted on Tuesday, April 13, 2010 - 02:52 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

The yoga gets blown off a little.

The ab ripper X is killing my legs. I'm to the point I can do the first 25 reps and make it about 10 to 12 into the bicycle thing before I'm fried. That $hit BURNS! But abs is what I need to do the most.... bummer!
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Etennuly
Posted on Tuesday, April 13, 2010 - 11:21 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

I have been sanding and buffing a long bed 4X4 pickup for about eight of fourteen hours of today, an hour or so to go yet. That is a work out that I could do without, damn I will be sore for the next few days!

I wish my pants would stay up!
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Wolfridgerider
Posted on Wednesday, April 14, 2010 - 09:59 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

I wish my pants would stay up!


So do we Vern.... so do we...
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Buffalobolt
Posted on Wednesday, April 14, 2010 - 12:24 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

The ab ripper X is killing my legs...

Mine to! My legs and back hurt more than my Abs. I'm able to more more of them each time. My nemesis are those darn V-ups! Damn! Those are killers!



Heck, I'm getting worse than my teenage daughters for standing there, looking in the mirror, these days! She failed to see my excitement about being able to start seeing some definition in my Abs!
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Nevrenuf
Posted on Wednesday, April 14, 2010 - 12:24 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

godverndoyouhavetobesographic
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Wolfridgerider
Posted on Wednesday, April 14, 2010 - 03:04 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

I took my 30 day pics last night. I can see some change but I really have to look.
My wife says she sees a big difference.... But, I'm a little harder to please.


AB Ripper...
I like the pulse ups and v-ups and climb your leg... bicycle sucks!
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Deltablue
Posted on Wednesday, April 14, 2010 - 03:13 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

Wolfie, I'm on week 8 I was the same way at 30 days. I defenately felt better than I looked, the pictures really brought that out though. At 8 weeks I'm looking and felling better than I have in a long time. I was shooting for 195, on Sunday I was 191 and still dropping. My healthy high is supposed to be 184. I'm not really looking for it, I'll stabilize, where ever it evens out.
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Buffalobolt
Posted on Wednesday, April 14, 2010 - 06:50 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

Good job Delta!!

Week 8 and already hit your goal...

Are you following their diet also?
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Etennuly
Posted on Thursday, April 15, 2010 - 12:02 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

At least I was in the shop alone most of the time!
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Nevrenuf
Posted on Thursday, April 15, 2010 - 07:22 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

are you still eating your cheerios wolf.

i haven't been exercising, just watch what i eat for the most part. spending way to much time on the interweb and not doing to many honey do's and still woke up at 165.8 this morning.
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Wolfridgerider
Posted on Thursday, April 15, 2010 - 08:22 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

are you still eating your cheerios

Every morning... they stick with me until about 1130 or 12 then I will eat a banana or apple. That holds me over until about 230 and then I have another nana or apple and a bag of peanuts, that will hold me until dinner.
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Deltablue
Posted on Thursday, April 15, 2010 - 08:56 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

Buffalo, I was trying to follow their diet, but the rules are kinda vague, I wasn't really clear on the substitutions. Since the wife was doing X with me she talked me into the Weight Watchers diet. Once I got used to the point system it was smooth. You even get extra points for your workouts.
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Wolfridgerider
Posted on Thursday, April 15, 2010 - 09:27 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

Its yoga night.... I hate yoga... I think I may go for a run instead.
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Buffalobolt
Posted on Thursday, April 15, 2010 - 12:10 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

I'm going to give it a try again.

I've not made it all the way through yet before I get bored, and shut it off.
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Wolfridgerider
Posted on Thursday, April 15, 2010 - 01:12 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

the first 45 minutes is a pain... but then it goes into balance stuff.

I like the faster stuff. The low light, soft music just doesn't cut it..... LOL

Maybe that's why I started riding Buells.
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Nevrenuf
Posted on Thursday, April 15, 2010 - 06:32 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

the next thing you know, you'll be talking about frapacino's and latte's mark.
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Wolfridgerider
Posted on Thursday, April 15, 2010 - 10:19 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

This new way of eating has me doing a lot of fraps
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Etennuly
Posted on Friday, April 16, 2010 - 11:16 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

Do you have nylon stretch leotards for the Yoga yet? I understand that is where your focus and comfort level come in.











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Wolfridgerider
Posted on Friday, April 16, 2010 - 12:47 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

I do it naked and pretend you are watching me.....
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Etennuly
Posted on Friday, April 16, 2010 - 05:24 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

Yo mamma!
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Wolfridgerider
Posted on Friday, April 16, 2010 - 09:33 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

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Nevrenuf
Posted on Saturday, April 17, 2010 - 09:51 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

that was just not right mark
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Wolfridgerider
Posted on Saturday, April 17, 2010 - 10:18 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

What can I say.... I need a laugh every now and then.....
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Etennuly
Posted on Saturday, April 17, 2010 - 09:16 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

Neil, you must enjoy hanging out with us fat guys! If you lost any more weight you would be like Froggy, getting 80 mpg on everything, but the wind would never actually hit you! It would just pass by with a little hiss.
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Nevrenuf
Posted on Saturday, April 17, 2010 - 10:26 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

i just like hanging out with you guys whether your fat or not vern. i wouldn't mind losing a few more.
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Etennuly
Posted on Sunday, April 18, 2010 - 08:39 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

That is good with me. I always thought that when people reached their goal in Weight Watchers or Jenny Craig, that they got thrown out. Well I guess they just stop paying for the program so they move on to hang out somewhere else. I forget this is free!

I enjoy your company.....glad you are sticking it out! It may help you stay on the wagon to, who knows?
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Wolfridgerider
Posted on Monday, April 19, 2010 - 06:56 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

03/15/10 235
03/22/10 233.5
03/29/10 231.5
04/05/10 227.5
04/12/10 225.5
04/19/10 225.5

DAMN YOU RED ROBIN!!! yum...... LOL
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Nevrenuf
Posted on Monday, April 19, 2010 - 08:27 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

10 lbs in a month ain't bad. you got to shock the system once in a while.
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