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Badlionsfan
Posted on Monday, October 20, 2008 - 12:58 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

In deed you better, I plan I picking up an exercise bike or something and start working out now that riding season is nearing an end and I'll be spending more time sittin around watchin tv.
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Wolfridgerider
Posted on Monday, October 20, 2008 - 01:28 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

We just got rid of the cable boxes.... nothing to do BUT work out.... OR EAT!
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Aeholton
Posted on Tuesday, October 21, 2008 - 08:10 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

8/13/08 - 231.9 lbs.
8/20/08 - 224.7 lbs. (-7.2)
8/27/08 - 220.7 lbs. (-4)
9/3/08 - 215.6 lbs (-5.1)
9/10/08 - 212.3 lbs (-3.3)
9/17/08 - 209.0 lbs (-3.3)
9/25/08 - 203.5 lbs (-5.5)
9/30/08 - 201.5 lbs (-2)
10/7/08 - 201.3 lbs (-0.2)
10/13/08 - 199.8 lbs (-1.5)
10/20/08 - 196.0 (-3.8)

11 lbs to go!
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Wolfridgerider
Posted on Monday, October 27, 2008 - 09:25 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

12/24/07 240
12/31/07 242.5
01/07/08 242
01/14/08 242.5
01/21/08 240.5
01/28/08 239.5
02/04/08 240.5
02/11/08 241
02/18/08 239.5
02/25/08 237.5
03/03/08 237
03/10/08 234
03/17/08 231
03/24/08 231
03/31/08 228
04/07/08 224.5
04/14/08 220
04/21/08 219.5
04/28/08 218.5
05/05/08 216
05/12/08 212
05/19/08 214
05/26/08 215
06/02/08 215
06/09/08 213
06/16/08 213
06/23/08 210
06/30/08 208.5
07/07/08 213
07/14/08 213.5
07/21/08 213.5
07/28/08 214
08/04/08 210
08/11/08 215.5
08/18/08 213.5
08/25/08 208.5
09/01/08 208.5
09/08/08 210.5
09/15/08 213
09/22/08 210.5
09/29/08 214.5
10/06/08 214
10/13/08 212
10/20/08 212.5
10/27/08 212


The weekends do me in... I saw 207.5 mid week
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Badlionsfan
Posted on Monday, October 27, 2008 - 01:52 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

Lost one stinkin pound this week, down to 217.

In a few weeks I'll have the cash to buy either an eliptical or exercise bike to use while watching TV instead of riding the couch.
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Wolfridgerider
Posted on Monday, October 27, 2008 - 02:17 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

To drop as much as you have without working out is GREAT!!

Just think how much you will be able shed once you start working out.

I'm on the treadmill every morning. If I wasn't I'd putting back on faster than I lost it.
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Badlionsfan
Posted on Monday, October 27, 2008 - 02:49 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

I thought about gettin a mill, but I'd never use it as I hate running. I'm leaning towards a bike, one with handles that move with the pedals to make it more of a full body workout.
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Aeholton
Posted on Tuesday, October 28, 2008 - 08:58 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

Cheated all weekend. We were doing a drama production at the church and I was there all weekend from 10 am to midnight every night. Anyway only saw 1 pound drop this week. At least it's still a loss.

8/13/08 - 231.9 lbs.
8/20/08 - 224.7 lbs. (-7.2)
8/27/08 - 220.7 lbs. (-4)
9/3/08 - 215.6 lbs (-5.1)
9/10/08 - 212.3 lbs (-3.3)
9/17/08 - 209.0 lbs (-3.3)
9/25/08 - 203.5 lbs (-5.5)
9/30/08 - 201.5 lbs (-2)
10/7/08 - 201.3 lbs (-0.2)
10/13/08 - 199.8 lbs (-1.5)
10/20/08 - 196.0 (-3.8)
10/27/08 - 195.0 (-1)

BLF - A couple of things to consider when purchasing workout equipment:

1. If you plan on using it every day, buy a good gym quality piece of equipment. I bought a $700 elliptical trainer at Sears a couple of years ago and within 6 months of using it twice a day for 1/2 hr sessions it was loose, noisy and falling apart.

About a year and a half ago, I bought an elliptical trainer from a local dealer that outfits condo associations with their equipment. The thing is quiet and smooth and shows no wear. It pays to buy quality if you plan on using it every day.

2. If you buy an elliptical trainer, make sure you get one with a stride that matches your step. I have fairly short legs and find a 19" stride is best for me. However, my wife has long legs and finds that my elliptical trainer starts to hurt her knee. She prefers to use our treadmill.

3. If you plan to watch TV while using, I found that elliptical trainers and bicycles are best. Treadmills are just too noisy.

Just my $.02
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Aeholton
Posted on Monday, November 03, 2008 - 09:34 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

8/13/08 - 231.9 lbs.
8/20/08 - 224.7 lbs. (-7.2)
8/27/08 - 220.7 lbs. (-4)
9/3/08 - 215.6 lbs (-5.1)
9/10/08 - 212.3 lbs (-3.3)
9/17/08 - 209.0 lbs (-3.3)
9/25/08 - 203.5 lbs (-5.5)
9/30/08 - 201.5 lbs (-2)
10/7/08 - 201.3 lbs (-0.2)
10/13/08 - 199.8 lbs (-1.5)
10/20/08 - 196.0 (-3.8)
10/27/08 - 195.0 (-1)
11/3/08 - 195.0 (no change)

It was Halloween, I cheated!
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Badlionsfan
Posted on Monday, November 03, 2008 - 01:19 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

1 pound again this week, 216.
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Wolfridgerider
Posted on Tuesday, November 04, 2008 - 08:19 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

12/24/07 240
12/31/07 242.5
01/07/08 242
01/14/08 242.5
01/21/08 240.5
01/28/08 239.5
02/04/08 240.5
02/11/08 241
02/18/08 239.5
02/25/08 237.5
03/03/08 237
03/10/08 234
03/17/08 231
03/24/08 231
03/31/08 228
04/07/08 224.5
04/14/08 220
04/21/08 219.5
04/28/08 218.5
05/05/08 216
05/12/08 212
05/19/08 214
05/26/08 215
06/02/08 215
06/09/08 213
06/16/08 213
06/23/08 210
06/30/08 208.5
07/07/08 213
07/14/08 213.5
07/21/08 213.5
07/28/08 214
08/04/08 210
08/11/08 215.5
08/18/08 213.5
08/25/08 208.5
09/01/08 208.5
09/08/08 210.5
09/15/08 213
09/22/08 210.5
09/29/08 214.5
10/06/08 214
10/13/08 212
10/20/08 212.5
10/27/08 212
11/03/08 219.5


LOL!!! Las Vegas was not so good for me.... Nothing a few days back on the treadmill and a good poop wont fix.... I hope.
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Badlionsfan
Posted on Monday, November 10, 2008 - 02:56 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

Lost 4 lbs this week to 212.

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Wolfridgerider
Posted on Monday, November 10, 2008 - 03:06 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

12/24/07 240
12/31/07 242.5
01/07/08 242
01/14/08 242.5
01/21/08 240.5
01/28/08 239.5
02/04/08 240.5
02/11/08 241
02/18/08 239.5
02/25/08 237.5
03/03/08 237
03/10/08 234
03/17/08 231
03/24/08 231
03/31/08 228
04/07/08 224.5
04/14/08 220
04/21/08 219.5
04/28/08 218.5
05/05/08 216
05/12/08 212
05/19/08 214
05/26/08 215
06/02/08 215
06/09/08 213
06/16/08 213
06/23/08 210
06/30/08 208.5
07/07/08 213
07/14/08 213.5
07/21/08 213.5
07/28/08 214
08/04/08 210
08/11/08 215.5
08/18/08 213.5
08/25/08 208.5
09/01/08 208.5
09/08/08 210.5
09/15/08 213
09/22/08 210.5
09/29/08 214.5
10/06/08 214
10/13/08 212
10/20/08 212.5
10/27/08 212
11/03/08 219.5
11/10/08 215


I have fell into a funk.... Haven't worked out since last Thursday.
I think its because I have hit a plateau and can't seem to get below 210 and stay there.
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Aeholton
Posted on Thursday, November 13, 2008 - 09:19 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

8/13/08 - 231.9 lbs.
8/20/08 - 224.7 lbs. (-7.2)
8/27/08 - 220.7 lbs. (-4)
9/3/08 - 215.6 lbs (-5.1)
9/10/08 - 212.3 lbs (-3.3)
9/17/08 - 209.0 lbs (-3.3)
9/25/08 - 203.5 lbs (-5.5)
9/30/08 - 201.5 lbs (-2)
10/7/08 - 201.3 lbs (-0.2)
10/13/08 - 199.8 lbs (-1.5)
10/20/08 - 196.0 (-3.8)
10/27/08 - 195.0 (-1)
11/3/08 - 195.0 (no change)
11/10/08 - 194.0 (-1)

Been cheating a lot the past 4 weeks. Time to get serious and drop the final 10-15 lbs. I'm still working out daily. My brother-in-law and his family has been visiting from Germany for the past 3 weeks and we've been eating out 3-4 times a week. Also, we had a big Thanksgiving meal on Monday since they won't be here for it. Can't seem to get away from food. At least I haven't been gaining.
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Wolfridgerider
Posted on Monday, November 17, 2008 - 08:44 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

12/24/07 240
12/31/07 242.5
01/07/08 242
01/14/08 242.5
01/21/08 240.5
01/28/08 239.5
02/04/08 240.5
02/11/08 241
02/18/08 239.5
02/25/08 237.5
03/03/08 237
03/10/08 234
03/17/08 231
03/24/08 231
03/31/08 228
04/07/08 224.5
04/14/08 220
04/21/08 219.5
04/28/08 218.5
05/05/08 216
05/12/08 212
05/19/08 214
05/26/08 215
06/02/08 215
06/09/08 213
06/16/08 213
06/23/08 210
06/30/08 208.5
07/07/08 213
07/14/08 213.5
07/21/08 213.5
07/28/08 214
08/04/08 210
08/11/08 215.5
08/18/08 213.5
08/25/08 208.5
09/01/08 208.5
09/08/08 210.5
09/15/08 213
09/22/08 210.5
09/29/08 214.5
10/06/08 214
10/13/08 212
10/20/08 212.5
10/27/08 212
11/03/08 219.5
11/10/08 215
11/17/08 214
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Badlionsfan
Posted on Monday, November 17, 2008 - 04:16 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

Goose egg this week, still at 212.
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Wolfridgerider
Posted on Monday, November 17, 2008 - 07:43 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

I'm thinking that P90X may be the way to go AFTER the holidays....
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Aeholton
Posted on Tuesday, November 18, 2008 - 04:15 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

Goose egg here too. 194 and steady. Although I ate out 4 out of 7 days. Wife likes me where I am. I'd like to loose just a bit more gut.

(Message edited by aeholton on November 18, 2008)
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Mikej
Posted on Tuesday, November 18, 2008 - 05:03 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

Uh, hi, I'm sneaking back in the side door of this thread having not made much gains/loss for the year.

So, starting off again, current state at, uh, I'd better check when I get home, but I think the scale said 236 or 238.
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Spiderman
Posted on Tuesday, November 18, 2008 - 05:56 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

I forgot all about this thread : (

I too am in a funk hovering at 240 to 245

I have been working a lot and playing a ton of hockey but haven't been to the gym in a few months.
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Jerry_haughton
Posted on Wednesday, November 19, 2008 - 03:16 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

2/8/08 (start): 214.0, 32.5
2/11/08: 206.8, 31.4
2/18/08: 204.0, 31.0
2/25/08: 201.8, 30.7
3/3/08: 199.8, 30.4
3/10/08: 200.8, 30.5
3/17/08: 193.6, 29.4
3/24/08: 193.0, 29.3
3/31/08: 188.6, 28.7
4/7/08: 188.2, 28.6
4/14/08: 189.8, 28.9
4/21/08: 189.4, 28.8
4/28/08: 188.8, 28.7
5/5/08: 188.4, 28.6
5/12/08: 189.0, 28.7
5/19/08: 186.4, 28.3
5/26/08: --, --
6/2/08: 187.2, 28.5
6/9/08: 188.6, 28.7
6/16/08: 186.2, 28.3
6/23/08: 187.8, 28.6
6/30/08: 189.2, 28.8
--
11/19/08: 187.6, 28.5

Click: Calculate your BMI

FB
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Wolfridgerider
Posted on Wednesday, November 19, 2008 - 08:34 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

I hope we get a bunch of people back on the wagon....
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Mikej
Posted on Wednesday, November 19, 2008 - 08:56 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

Checked the scale last night when I got home, it was on 239 so that's my current starting point. The scale is an old doctor's office cast iron balance beam with the sliding weights, which makes it a nice and quick easy read to see if one is up or down from the previous weighing.
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Badlionsfan
Posted on Monday, November 24, 2008 - 02:24 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

2 pounds down this week to 210.

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Wolfridgerider
Posted on Monday, November 24, 2008 - 03:03 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

220
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Badlionsfan
Posted on Monday, November 24, 2008 - 04:18 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

220!!!!

What the hell are you doing, eating lead sandwiches????
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Wolfridgerider
Posted on Monday, November 24, 2008 - 05:30 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

I'm not passing them, thats for sure!
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Wolfridgerider
Posted on Monday, November 24, 2008 - 05:31 pm:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

I'm not passing them, thats for sho!
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Aeholton
Posted on Tuesday, November 25, 2008 - 08:42 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

194 today. No change.

With all I've been eating lately, it's a good thing I'm still exercising daily.
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Wolfridgerider
Posted on Tuesday, November 25, 2008 - 09:18 am:   Edit Post Delete Post View Post/Check IP Print Post    Move Post (Custodian/Admin Only) Ban Poster IP (Custodian/Admin only)

12/24/07 240
12/31/07 242.5
01/07/08 242
01/14/08 242.5
01/21/08 240.5
01/28/08 239.5
02/04/08 240.5
02/11/08 241
02/18/08 239.5
02/25/08 237.5
03/03/08 237
03/10/08 234
03/17/08 231
03/24/08 231
03/31/08 228
04/07/08 224.5
04/14/08 220
04/21/08 219.5
04/28/08 218.5
05/05/08 216
05/12/08 212
05/19/08 214
05/26/08 215
06/02/08 215
06/09/08 213
06/16/08 213
06/23/08 210
06/30/08 208.5
07/07/08 213
07/14/08 213.5
07/21/08 213.5
07/28/08 214
08/04/08 210
08/11/08 215.5
08/18/08 213.5
08/25/08 208.5
09/01/08 208.5
09/08/08 210.5
09/15/08 213
09/22/08 210.5
09/29/08 214.5
10/06/08 214
10/13/08 212
10/20/08 212.5
10/27/08 212
11/03/08 219.5
11/10/08 215
11/17/08 214
11/24/08 220

I am waving the white flag until turkey day has passed... 220 WTF!!
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