| Author | Message | |||
     Wolfridgerider |
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| Oldog |
Gotcha! been chasing up an ECM spy cable setup. man that is a great piece of work and if the cable and bits work as advertised and I'm out 50$ parts / shipping WOW. I tried the VDS$@#% cable no joy. Off to bed, GO mark Go! Hey Vern you loose any more weight yet FAT BOY? ready to loose that $20.00?  | |||
| Etennuly |
Well, Mr Wider Than Me, no, no I haven't. But it is only fair that I would give you a head start seein's how you are so old and gimpy! Try not to spill your beer(or slobber in it)OK?  Twenty dollars my a$$. You wasted $50 on that cable. If you had any friends they would help you for free.  | |||
| Wolfridgerider |
BUMP You still after it Vern? 7 pounds less of me = 1 HP for the bike SO.... I have got 3 more HP than last year. I would like to get another 3 by May 30th. The ULTIMATE would be to get to 180 LBS That would be a 9 HP gain.... You know how fast a 9 HP go cart is! IT WOULD BE ALL GOOD! | |||
| Oldog |
Go Mark Go! Bump 180 is my target in 2010, 200 is 2009 As you get closer to the ideal healthy weight the loss will become slower so I have been told. Vern You may get the panties next time bets $20.00, 25$ in the cable I have the VD software and the needed cable end for the bike. I just made a big jump last night, food poisioning / food alergy this AM 223 Hummus = Puke | |||
| Badlionsfan |
ok, what's the deal here? are there specific times you weigh in or what? | |||
| Oldog |
Yes typicaly monday I usualy do it tuesday Kristy (UlyWife) has a spread sheet that gets posted from time to time listing the weights. (Message edited by oldog on April 12, 2008) | |||
| Oldog |
Try again I need to go through the thread and up date this I will take care of it Kristi I just need to get caught up.
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| Badlionsfan |
ok, if it's not too late i'll get in. starting weight on sat 4/5/08 was 321. last monday weigh in was 315. i'll report in again on monday. | |||
| Jerry_haughton |
2/8/08 (start): 214.0, 32.5 2/11/08: 206.8, 31.4 2/18/08: 204.0, 31.0 2/25/08: 201.8, 30.7 3/3/08: 199.8, 30.4 3/10/08: 200.8, 30.5 3/17/08: 193.6, 29.4 3/24/08: 193.0, 29.3 3/31/08: 188.6, 28.7 4/7/08: 188.2, 28.6 4/14/08: 189.8, 28.9 Click: Calculate your BMI FB | |||
| Oldog |
Up early Ferris! cant sleep tomorrow is gonna suck...... | |||
| Jerry_haughton |
i typically start my w*rk day at 3 a.m...  | |||
| Nevrenuf |
damn, that's way to early. still maintaining 168.8 this morning without anything extra, just watching what i eat. got to go out of town this week so that'll put a damper on the usual regimine. where's your weight olddog. jerry, your probably at that point now that it doesn't want to come off besides weekends really suck. i think the weigh in's should have been on friday or even thursday. i do alot better during the week. keep on plucking away though, you'll get it. | |||
| Wolfridgerider |
i think the weigh in's should have been on friday or even thursday. i do a lot better during the week. I have the same problem, do great all week long then blow it on the weekends..... thats why Monday morning is the way to go.  220!!! | |||
| Nevrenuf |
20 lbs aint bad wolf. i'll get those extra few lbs off by next friday(not this friday) | |||
| Spiderman |
Jeez Ferris, I ain't gonna recognize ya in a few weeks am I  | |||
| Jerry_haughton |
damn, that's way to early Neil, yep, 'tis early, but also makes it nice if 10 a.m. rolls around, it's 70 degrees outside, and you and your sweetie decide to play hookie and go riding the rest of the day... :-) jerry, your probably at that point now that it doesn't want to come off... there's some truth in that, but i ate too much this past week, pure and simple. i got a lot of exercise, which kept the damage relatively minimal, but i have to work harder on portion control, especially the late-night stuff. Jeez Ferris, I ain't gonna recognize ya in a few weeks am I Spidey, like, you want i should wear a pink thong??? | |||
| Wolfridgerider |
That BMI table is kicking may A$$! I got a eye site problem in regards to getting under 180.... I just cant see it happening..... 40lbs to go! | |||
| Badlionsfan |
ok someone needs to get me on that damn spread sheet. I started on 4/5 at 321, now here on 4/14 at 303. that's 18 lbs in 9 days. LETS GET IT ON!!!! | |||
| Wolfridgerider |
 almost forgot..... 800!!! (Message edited by wolfridgerider on April 14, 2008) | |||
| Spiderman |
That doesn't sound too healthy there BLF... What are you doing to loose so much weight so quick? | |||
| Badlionsfan |
eating 3 meals a day, 2-3 snacks a day and drinking plenty of water. I'm on nutrisystem, and from what I've read on their forums this is normal for us really fat guys at first, then it'll slow down. gonna start walking a few times a week this week when i get off work in the morning. | |||
| Wolfridgerider |
When does a calorie get used? In other words, If you eat at 5pm when are those calories being used. How long after you eat should you work out to burn what you just stuffed your face with? | |||
| Borrowedbike |
196 This AM. NOt the progress I was hoping for but I guess the big dog-nut sunday didn't help... | |||
| Oldog |
I will try and get the list up dated this evening.. | |||
| Nevrenuf |
give it at least a half hr is what i was told, a little more would be better. | |||
| Oldog |
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| Oldog |
If youre recent weights are not on the sheet please pm me with the listing so I can update the listing completely Great Jobs every one! lets keep plugging away. | |||
| Etennuly |
lets keep plugging away. Uh, yeah, that is my intention. However lately it is where I have been. Damn bloatation.  | |||
| Badlionsfan |
dropped another pound. 302 now. sub 300's here i come! |
